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I believe.

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Mental strength is crucial for a happy and successful life. It means that a person can manage his emotions and thoughts despite of the circumstances. It also means to be strong enough to reach your goals and live according to your own values. The details I think are important here :
An Affirmation is a thought about yourself or anything else that is having more of an impact on you than you realize.
It said that whenever you think, hear, or say things with “I am” or “I can” or “I will” you are making a self-fulfilling prophecy. Whenever you say anything of this nature you are unconsciously working to fulfill that goal. So it is important to mind what you think of yourself. I wanted to believe what it said, that just by changing my thoughts I could change my world I cried because it was such a big thing to me and I wanted to hold to it dearly and believe it sooo much that I gave it a try as best I could.
From that moment on I told myself “From now on whenever I think a thought that is negative about myself  I will replace it with I am happy , I can be happy, and I will be happy much sooner than I think I will.” Whenever I thought about something bad about myself I forced the other thought in and thought only about that until I felt that the old feeling and thought had been replaced. I had to do it over and over again but to me this was life or death important. One thing that’s important to remember is your feelings. If your thoughts aren’t in the right place, if you feel negative emotion, even if you think the thoughts you want, you are in ALL cases attracting that which you do not want and NOT getting what you do want, it is that simple.
So what’s the key? You must BELIEVE what your saying to yourself, or else the positive words and thoughts you are thinking are just hollow words, and nothing more. Look into the mirror and find reasons to love yourself, and don’t just find them Love them! Actually Love yourself, feel that love and know that all is well and your there. Love your body because you have it – you don’t have to work out, just look in the mirror and love you for you, where you are at that moment in time and the deed is done!
@mehakkhorana🌿✨

Start making notes!!!

We all know that distractions are the enemy of productivity,  especially when trying to keep our heads down and study. Many of us enjoy the feeling of pen on paper when studying but does it have any advantages to learning? As it turns out, paper doesn’t only just feel good, research shows writing by hand in some ways are superior when it comes to learning, creativity and productivity.
It is suggested that students who hand write their notes seem to think more intensely about the material as they write it due to increased focus. So, not only are we able to diminish pesky distractions by switching to hand written notes but also increase our focus on the information we’re supposed to be taking in. “Creativity allows people to be affective” — Bill Gates

No matter what subject, creativity and inspiration will certainly fuel your learning (and even enjoyment!) while studying.

Writing by hand actually influences your cognitive processes in a way that slows you down — in a good way — and help forge creativity and new ideas. One study we found even suggests that writing by hand is more strongly linked to emotional processing compared to typing. This could lead to a more mindful and creative mindframe while studying too!
I hope this information was helpful 🌈✨
@mehakkhorana

Happiness is homemade 😇🌼

Handmade with love 🌼🌈

Reading gives us someplace to go when we have to stay where we are. I say in every library there is a single book that can answer the question that burns like a fire in the mind.

Handmade with love 🌼🌈

Between the pages of the books I love to be. Books are my happy place.

Handmade with love 🌈🌼

Have you ever been in the state of no- mind? You are highly alert and aware but not thinking!? Have you ever felt that powerful sense of presence?
Then you must!

Handmade with love 🌈🌼

When you listen to that voice in your head, listen to it impartially. Do not judge what your hear. By doing so would mean that the same voice has come in again through back door. You’ll soon realize, there is the voice and here “I am” listening to it, watching it. This “I am” realization, this sense of your own presence, is not a thought. This is a new dimension of consciousness that comes in.

Handmade with love 🌈🌼

All true artists weather they know it or not create from a place of no mind, from inner stillness. The mind then gives form to a creative insight. So I would say, the simple reason why the majority of scientists are not creative is not because they don’t know how to think but because they don’t know how to stop thinking……
When your world move too fast, you lose yourself in the chaos, introduce yourself to each colour of the sunset, reaquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life. 

@Mehakkhorana #GOODTHINGSaregoingtohappen    

Go where you feel most alive.

Twenty years from now, you’ll be more disappointed by the things you didn’t do than by the ones you did do. So through off the bowlines, sail away from the save harbor. Catch the trade winds in your sails. And here’s me. I am going to start all over and rediscover me. I am heading to the blue sea to become a gypsy.

How chanting changed my life.

Saying the words “Nam-myoho-renge-kyo” is just one part of practicing Nichiren Buddhism, which I believe works. Many people have told me they view Buddhism as merely a philosophy and not a religion. … However, practicing Buddhism and chanting NMRK is actually taking the action and making a cause to be happy. The chant translates to somewhere between “I devote myself to the Mystic Law of the Lotus Sutra”, or the more traditional “…the Wonderful Dharma of the Lotus Flower Teaching”.

Chanting “nam myoho renge kyo” leads to happiness. It helps you maintain a subtle but strong undercurrent of joy and tranquillity in your daily life. It strengthens your emotional and spiritual core so that nothing can knock you down.

Chanting has led to a more mindful and peaceful attitude towards life. Through the energetic mechanisms we will explore in future posts, it has also led to perfect jobs / homes / windfalls landing in my lap at the perfect moment. It connects you, with your inner Self, and with something… bigger.

Do you want a bigger dose of delight in your life? Let me assure you that giving into the weirdness and doing this crazy-person chant was the best thing I ever did for myself, and I am nothing but #grateful that this practice found its way into my life. No matter how awful or awesome your life is right now, you can raise yourself up even higher and achieve, well, anything.

“I got you, just control your mind”, said the universe…

she is an old soul with young eyes, a vintage heart and a beautiful mind. She wasn’t looking for a knight, she was looking for a sword. She is a wild, tangled forest with temples and treasures concealed within. Part of her mystery is how she is calm in the storm and anxious in the quiet. She’s sacred, settle for nothing than devine. Understand her, she’s not like an ordinary world. She has her madness. She lives in another dimension.

@Mehakkhorana

Just for today…

I will live through this day only. I will be happy. I will not dwell on thoughts that depress me. If my mind fills with clouds, I will chase them away and fill it with sunshine. I will accept what is. I will face reality. I will improve my mind. I will be kind, courteous to those who cross my way. I will not worry about things I can’t control. I believe in myself. I love myself. I am worthy of all good things coming my way!

Your journey has created you for a greater good. It was exactly what it was needed to be.

None can destroy
iron but it’s own rust can !
Likewise, None can destroy a person but his own mindset can ..

Mind is a flexible mirror, adjust it to see a better world !

@Mehakkhorana

Smile, it’s a therapy…

A greatest self is a peaceful smile that always sees the world smiling back. “A smile is happiness you will find right under your nose.” You’ll find that life is still worthwhile, if you just smile.
A good natured smile can work wonders and accomplish miracles. What if I told you that each moment you reach for a thought that makes you smile, that makes you feel better, you’re in that moment achieving your purpose. You are adding to the improvement, to the evolution of The well-being of all-that-is.
#Good-things-are-going-to-happen

@Mehakkhorana

“I shut my eyes in order to see.”

Picasso is the reason why I paint. He is the father figure who gave me the wish to paint.”

For an artist, the canvas is a mouthpiece. The artist speaks with vibrant colours, bold strokes, and fine lines. She whispers her secrets, shares her passion, expresses her anguish, and taunts your sensibilities. Are you ready to hear the language of art?

The window of the heart may open…

There is an unseen, witnessing intelligence in your innermost being that sees through the windows of your eyes, hears your ears, tastes through your tongue and touches through your skin. It is your true, essential nature only waiting to be discovered.
Much love,
@Mehakkhorana